Living Color

Posted   by & filed under Cultural Change, Inclusion and Inclusive Practices, Racial Diversity.

In May, I was fortunate to travel to Oregon, an almost indescribably beautiful state where I’d previously only spent a short weekend decades ago. I was blown away by the environmental beauty and the foresight of Governor Tom McCall who, almost 45 years ago, championed urban planning and restraints on sprawl that have yielded the… Read more »


Posted   by & filed under Behavior Change, Cultural Change, Key Concepts & Conversations.

Don Whaley invented the “self-flipper.”  Dick Malott described this as a large rubber band worn loosely on the wrist to flick yourself every time you do some behavior you’re trying to change.  Whaley also invented a variable-time beeper to increase self-awareness. Randomly, the beeper would beep. If the wearer then immediately wrote down whatever they… Read more »

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